November 23, 2013

RECIPE: Roast Vegetables


Roasted Vegetables Baked in the Oven


Credit:  KDArtStudio©2017


INGREDIENTS:


  • 1 Potato per person
  • Cooking Oil

    You can bake any hard or root vegetable this way
  • Pumpkin
  • Sweet Potato
  • Choko / Chayote
  • Turnips
  • Parsnips


DIRECTIONS:

  1. Pre-Heat Oven 375F
  2. Peel & Slice Vegetables
  3. Place in a large Ziploc bag with 2 tbsp olive oil
  4. Seal and shake until coated
  5. Bake in Baking pan with sides for 1 hour
  6. Turn vegetables over at 40 minutes and cook on the other side
  7. Remove from heat
  8. Lightly Sprinkle Potatoes with Sea Salt
  9. Serve hot




Nutrition for 1 Potato






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©2017 KDArtStudio